Katie performs reflexology on a client's feet to help with immunity, stress and relaxation

5-min Reset with Reflexology

Quiet your nerves and center your heart

Join me for an empowering FREE workshop where you'll learn how to use gentle, effective reflexology techniques to calm your body & support your family's health naturally — all within a supportive, faith-based environment.

October 3, 2025 | 12:00 PM PACIFIC

Reflexology can be a simple way to reduce the tension with practical, easy tools--right at your fingertips!

If your fuse feels short and your patience thinner lately—
It’s not a lack of willpower. It's not "mom brain." Your nervous system is sending an S.O.S.

It's not woo-woo, it's science, and we bring our faith to the forefront in this short training. Learn how to use reflexology to reduce the stress and support your health in my free workshop!

What you'll get

Simple Reflexology Techniques

Easy reflexology techniques to engage the parasympathetic nervous system

Hands-on Guidance

Get practical demonstrations and tips you can use right away — no prior experience needed.

Faith-Driven Approach

Grow in your faith as we explore how physical well-being connects with spiritual wellness, using prayer and scripture as we practice reflexology.

Additional Tips and Tricks

What I use at home in addition to reflexology to support our health

Q & A

Ask questions and share your own tips and tricks for immune support

Replay access

A recording of our session if you can’t make it live or want to watch again.

Why reflexology

Reflexology is a safe, natural way to stimulate your body's healing processes by applying pressure to specific areas on the hands and feet. This free workshop will teach you how to use these techniques to strengthen your family’s immune system — all while resting in the knowledge that God’s healing power is at work.

Who is this for?

This workshop is designed specifically for women who:

Want to care for their family’s health in a natural, holistic way

Are looking for tools that are easy to learn and apply at home.

Desire to integrate their faith into every aspect of family life, including health and well-being.

Katie Smith Hoover, owner of Sandpoint Reflexology

Sandpoint reflexologist Katie Smith Hoover

Meet Katie

Hi, I'm Katie. I am a certified reflexologist with six years of experience in bringing hundreds of clients wellness through their feet. My faith in Jesus and research of scripture is the foundation of my coaching and practice.

I use reflexology at home regularly to help my daughter sleep, my son with his foot pain, and I am pretty sure my husband fell in love with me after the first time I touched his feet.

As a reflexologist, my goal is to foster an environment that is safe and welcoming for all faiths. As a Christian, I want to share my skill set and my faith with other women of faith who want to use reflexology at home. I can teach you how to use reflexology to support your family and their unique health conditions.

Join me

Sign up now!

Space is limited, and this workshop fills up fast. Don’t miss this opportunity to learn a powerful, God-given tool for keeping your family healthy.